maandag 31 oktober 2011

[T510.Ebook] Ebook Free Dictionary of Chinese Symbols: Hidden Symbols in Chinese Life and Thought (Routledge Dictionaries), by Wolfram Eberhard

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Dictionary of Chinese Symbols: Hidden Symbols in Chinese Life and Thought (Routledge Dictionaries), by Wolfram Eberhard

This unique and authoritative guide describes more than 400 important Chinese symbols, explaining their esoteric meanings and connections. Their use and development in Chinese literature and in Chinese customs and attitudes to life are traced lucidly and precisely.
`An ideal reference book to help one learn and explore further, while simultaneously giving greater insight into many other aspects of Chinese life ... the most authoritative guide to Chinese symbolism available to the general reader today ... a well-researched, informative and entertaining guide to the treasure trove of Chinese symbols.' - South China Morning Post

  • Sales Rank: #696397 in Books
  • Published on: 1986-07-11
  • Released on: 1988-04-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .76" w x 5.43" l, .94 pounds
  • Binding: Paperback
  • 336 pages

Review
"An ideal reference book to help one learn and explore further, while simultaneously giving greater insight into many other aspects of Chinese life. . . . The most authoritative guide to Chinese symbolism available to the general reader today. . . . [A] well researched, informative and entertaining guide to the treasure trove of Chinese symbols."
-"South China Morning Post

Language Notes
Text: English, German (translation)

From the Back Cover
This book contains some four hundred symbols, and even a casual runthrough will show how many of these are concerned with the same few basic themes. These were the things that mattered to the Chinese in their everyday lives, their heart's desires-to live a long and healthy life, to attain high civic and social rank, and to have children (i.e. to have sons).

Most helpful customer reviews

34 of 35 people found the following review helpful.
Essential to understand Chinese culture.
By A Customer
I am half Chinese and lived in Taiwan for a few years. Growing outside Chinese culture, I found this dictionary very informative on learning about the meaning of many things I saw in Taiwan. For example, why fish are seen in many stores, why is there a phoenix and a dragon at every wedding, who are the different Chinese deities and gods, why is eight such a popular number, what does it mean to give oranges to someone, why you shouldn't wear anything white on your hair, etc. Until a better dictionary of symbols comes out, this one is essential to your understanding of Chinese culture.

8 of 9 people found the following review helpful.
slipshod editing, uneven scholarship
By Brian Watson
Although an excellent broad approach to Chinese symbolism, the reader is subjected to horrific type layout issues, with a myriad of misplaced hyphens making each page a veritable minefield of visual assault.

To make matters worse, the author is wonderfully detailed on some subjects, and then worse than cursory on others.

And for some reason, we're subjected to handwritten Chinese characters. Surely this book needs a major overhaul.

26 of 26 people found the following review helpful.
Ian Myles Slater on: Revealing Meaning
By Ian M. Slater
"A Dictionary of Chinese Symbols" is the work of Wolfram Eberhard (1909-1989) A German-born Sinologist and sociologist, and a political refugee from Hitler, he spent eleven years in Turkey introducing Sinology to that country at Ankara University, and then most of the rest of his career (1948-1976) at the University of California at Berkeley, in the then-new Department of Sociology. He published in German, English, and Turkish, on both standard Sinological subjects and Chinese and comparative folklore, and the local cultures of China and adjacent areas. His "Dictionary of Chinese Symbols" is based on a lifetime of study, and an unusual diversity of experience.

The bulk of Eberhard's publications (thirty-five books, 195 articles, 300-some book reviews) are usually fairly technical, or, if popular, rapidly becoming obsolete. (His "History of China," first published in German in 1948, was last revised in 1977, just before an explosion of archeological and other work.) However, his "Folktales of China" (1965), part of University of Chicago Press series aimed at both college students and the general public, should be accessible to most readers, if a copy is available. The present volume was also apparently aimed at a wider public, although it was well-received by Sinologists.

The 1983 German edition of "Lexicon chinesischer Symbole," translated by G. L. Campbell, as "A Dictionary of Chinese Symbols," was his last major work. It is the condensed -- in some ways perhaps too condensed -- product of a lifetime of study. It is organized not around the meaning of Chinese art motifs as such, but around the symbolic associations of the written characters of classical China, with their fully pictorial counterparts as supporting data; and it includes primarily verbal symbolisms as well. (More exactly, while the Chinese script isn't pictographic, some pictures are "read" as if they were phonetic -- so that a picture of a "lu" (a deer), which often stands for "longevity," may also be seen instead as "the exact phonetic equivalent" word "lu" meaning "good income," and interpreted as "riches" instead (see Deer, page 79, and cross-references.)

It is primarily historical, and, inevitably, very selective: "no more than an introduction to the subject," according to the author. A topic is always given its Chinese character, or set of characters; and many are illustrated from traditional art, mostly reproduced rather well. Eberhard uses the traditional, or "full" forms of Chinese characters, rather than the recent simplified forms, pointing out that the symbolic associations may depends on the perceived imagery of at least part of the character, as well as on, or in addition to, its phonetic reading. (He doesn't get into the real history, which may be different, given shifts in the spoken language and development of the written forms.)

Eberhard does use survival of ideas into modern times -- by which he apparently means the first part of the twentieth century -- as an important criterion of selection. There is, however, no attempt made to include specifically *modern* China, whether the mainland or Taiwan, in any systematic way. The reader who is interested in classic Chinese literature, or traditional art probably will be far better served than those interested in twentieth-century innovations or drastic adaptations. A history encompassing millennia is given priority over recent decades. But, if modernity as such is given short shrift, Eberhard often notes the geographic and cultural distribution of a concept or image within China, instead of offering an impression of "all Chinese ... at all times." To those without access to the primary and secondary sources (the latter of which include some of Eberhard's own publications), this feature is very important all by itself.

First published at a time when the mainland government was pressing the claims of its official "Pinyin" system for Romanizing Chinese as the international standard, the transliteration used in the book, at least in its English-language version, represents a compromise. It uses the character set of Pinyin, instead of the old Wade-Giles system (or a German equivalent), but breaks up the long polysyllabic forms of the official version with hyphens, in the Wade-Giles manner. This is, I am sure, annoying to those who know and like the Pinyin system, but it is a practical compromise. The uninitiated, faced by, say, "huijiaotu" (Muslims) are, I would think, at least as likely to try pronouncing it as huiji-aot-u as they are to read it as hui-jiao-tu, the form given here.

Eberhard was very much aware of theoretical issues, and raises some in his brief Introduction, which deals with written Chinese as itself a symbolic system. He mentions, with regret, that he was not able to include the symbolic systems of Chinese craftsmen, and explains that Buddhist and Taoist symbols are included only if they are meaningful to ordinary Chinese. He adds that the full range of Chinese symbolism, and its functions, remains to be explored and evaluated, but he does not turn a dictionary into a vehicle for promulgating his own theories.

The main purpose of the "Dictionary" is to present useful information in a condensed fashion. It succeeds at this quite brilliantly. While not as all-encompassing as Williams' antiquated (and not always reliable) "Outlines of Chinese Symbolism," and lacking the sheer beauty of Fang Jing Pei's "Symbols and Rebuses in Chinese Art: Figures, Bugs, Beasts, and Flowers," it is dense with relevant, and authentic, information. The simple indication of a cross-reference, an arrow pointing at the head-word of another article, is usually less distracting than common alternatives, such as the use of italics, small capitals, or boldface, although in a few articles their abundance becomes an obstacle to reading.

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donderdag 13 oktober 2011

[H973.Ebook] Download PDF Corruption and Human Rights Law in Africa (Studies in International Law), by Kolawole Olaniyan

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Corruption and Human Rights Law in Africa (Studies in International Law), by Kolawole Olaniyan

This important book provides a framework for complementarity between promoting and protecting human rights and combating corruption in Africa. The chapters make three major points regarding the relationship between corruption and human rights law. First, corruption per se is a human rights violation, insofar as it interferes with the right of the people to dispose of their natural wealth and resources and thereby increases poverty and frustrates socio-economic development. Second, corruption leads to a multitude of human rights violations. And finally, the book demonstrates that human rights mechanisms have the capacity to provide more effective remedies to victims of corruption than can other criminal and civil legal mechanisms. In the African context, the book takes up one of the pervasive problems of governance - large-scale corruption - to examine its impact on human rights and the degree to which a human rights approach to confronting corruption can buttress the traditional criminal law response. It examines major aspects of human rights in practice: the importance of governing structures in the implementation and enjoyment of human rights; the relationship between corruption, poverty, and underdevelopment; and the threat that systemic poverty poses to the entire human rights edifice. It is a significant contribution to the literature on good governance, human rights, and the rule of law in Africa. (Series: Studies in International Law - Vol. 52) [Subject: Human Rights Law, Criminal Law, International Law, Comparative Law, Trade Law, Public Law]

  • Sales Rank: #3502202 in Books
  • Published on: 2014-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.00" w x 6.14" l, .0 pounds
  • Binding: Hardcover
  • 440 pages

Review
Kolawole Olaniyan, as a well known and respected human rights activist in the African human rights system, is well placed to write on this topic. The issue is contemporary and politically relevant and a book which focuses on the legal framework in the African continent is a very welcome addition to the literature and debate in this area. (Professor Rachel Murray Director, Human Rights Implementation Centre University of Bristol)

Kolawole Olaniyan has taken up one of the pervasive problems of governance, large-scale corruption, to examine its impact on human rights and the degree to which a human rights approach to confronting corruption can buttress the traditional criminal law response. His focus is Africa, but the valuable lessons he teaches in this comprehensive study can resonate throughout the world. The result is a comprehensive and holistic legal framework for addressing some of the root causes of human rights violations and poverty, not only in Africa, but wherever corruption exists. (Dinah Shelton Manatt/Ahn Professor of Law (emeritus) The George Washington University Law School)

This book demonstrates the author's mastery of complex jurisprudential and theoretical discourses. His review of the existing literature is extensive, the doctrinal analysis rigorous and the treatment of the subject innovative. Dr. Olaniyan's willingness to introduce fresh eyes to the ways in which doctrine contributes to an understanding of seemingly mundane problems lays the foundation for fertile trajectories from which future scholars can launch exciting inquiries on the relationship between corruption and human rights. Overall, this book makes an important and valuable contribution to the growth and understanding of the corruption/human rights discourse as it is presently constructed. (Ndiva Kofele-Kale, University Distinguished Professor of Law, SMU Dedman School of Law, Dallas, USA)

Kolawole Olaniyan, a leading African rights scholar-activist, has written a deeply penetrating and pioneering book on the causes and horrendous effects of corruption in Africa. The work couldn't come at a more timely period as Africa is poised to surge due to the enormous natural resources being discovered there. But dramatic prosperity, which is expected to lift the continent from underdevelopment, simply won't happen unless leaders heed Olaniyan's bold call to curb corruption, respect basic human rights, and create democratic government. (Makau Mutua Dean & SUNY Distinguished Professor Floyd H. & Hilda L. Hurst Faculty Scholar)

Dr. Kolawole Olaniyan has brought fresh thinking into an area often neglected or not emphasized particularly in developing countries. The book makes a meaningful contribution to the field and the literature on the intersection between corruption and the lack of realization of human rights, particularly socio-economic rights. I commend Dr. Olaniyan for his fine work. Academics, researchers, policy makers and activists will find the book very useful in their various work areas. (Professor Vincent O. Nmehielle, Legal Counsel of the African Union Commission, Addis Ababa, Ethiopia)

Mr Kolawole Olaniyan, one of the leading African human rights activists and renowned scholars, in his well written and researched book on the effects of corruption on the peoples of Africa, has gone an extra mile in bringing this social cancer to the attention of African leaders and people. Mr Olaniyan has most effectively and brilliantly demonstrated the interface between corruption and the protections that are provided by the African Charter on Human and Peoples' Rights, a Treaty that protects and promotes human and peoples' rights in Africa. The book is a scholarly masterpiece, an instructive and timely resource which is a must read for everyone. (H.E. Judge Sanji Monageng, 1st Vice-President Presidency International Criminal Court and former chairperson of the African Commission on Human and Peoples' Rights)

Corruption is a scourge of the world today, damaging human rights and deepening poverty and inequality. Kolawole Olaniyan has powerfully portrayed corruption as a violation of the African Charter on Human and Peoples' Rights. In this timely work, Olaniyan shows how the Charter can serve as a solid legal framework to complement the traditional but often less effective criminal law instrument against corruption. The book focuses on Africa but its legal analysis will resonate wherever corruption exists. This book is an important contribution to the corruption and human rights debate-- and hopefully should help create change. (Salil Shetty, Amnesty International Secretary General)

This book represents a scholarship that responds to the urgent governance need in Africa; a provocative endeavour that casts a different light on the understanding of corruption and an ingenious expos� that elevates corruption to an existential threat to human rights in the continent. The ability of author to weave this compelling narrative is both profound and commendable.This scholarly treatise is quite accessible and should be a must-read for all judges, lawyers, students, academics and policy makers. Dr. Olaniyan provides a constructive and comprehensive contribution to an ongoing debate. For this we are indebted. (Abdul Tejan-Cole, Executive Director of Open Society Initiative for West Africa and former head of Sierra Leone's Anti-Corruption Commission.)

This scholarly treatise is quite accessible and should be a must-read for all judges, lawyers, students, academics, policy makers and civil society actors. Olaniyan provides a constructive and comprehensive contribution to an ongoing debate. (Abdul Tejan-Cole International Human Rights Law Review)

About the Author
Kolawole Olaniyan is Legal Adviser in Amnesty International's International Secretariat, London. Between 2004-2007 he was Program Director for Africa. He received his doctoral degree from the Law School of the University of Notre Dame, USA in 2003 and has written extensively on corruption and African regional human rights system.

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zaterdag 8 oktober 2011

[R928.Ebook] Fee Download Nanotribology and Nanomechanics: An IntroductionFrom Brand: Springer

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Nanotribology and Nanomechanics: An IntroductionFrom Brand: Springer

This volume serves as a timely, practical introduction to the principles of nanotribology and nanomechanics and applications to magnetic storage systems, MEMS/NEMS and BioMEMS/bioNEMS. Assuming some familiarity with macrotribology/mechanics, the book comprises chapters by internationally recognized experts, who integrate knowledge of the field from the mechanics and materials-science perspectives. They cover key measurement techniques, their applications, and theoretical modelling of interfaces, each beginning their contributions with macro- and progressing to microconcepts. After reviewing the fundamental experimental and theoretical aspects in the first part, Nanotribology and Nanomechanics then treats applications.

Three groups of readers are likely to find this text valuable: graduate students, research workers, and practicing engineers. It can serve as the basis for a comprehensive, one- or two-semester course in scanning probe microscopy; applied scanning probe techniques; or nanotribology/nanomechanics/nanotechnology, in departments such as mechanical engineering, materials science, and applied physics.

This second, revised edition is substantially enlarged by three new chapters: One new chapter introduces to the theory, physics and characterization of the Lotus-Effect. Other new chapters discuss the attaching properties of hairs as realized at gecko feet and present a comprehensive review of structural, mechanical, and tribological properties of various hair and skin as a function of ethnicity, damage, conditioning treatment, and various environments.

With a Foreword by Physics Nobel Laureate Gerd Binnig

  • Sales Rank: #4608816 in Books
  • Brand: Brand: Springer
  • Published on: 2008-07-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 2.30" h x 6.00" w x 9.40" l, 4.90 pounds
  • Binding: Hardcover
  • 1516 pages
Features
  • Used Book in Good Condition

Review

From the reviews of the second edition:

"This book offers a comprehensive treatment of the new and rapidly evolving field of nanotribology and nanomechanics. … this volume will find use in graduate level courses taught variously in departments of mechanical engineering, materials science and applied physics. … All the chapters are prepared to a high-standard, are well illustrated with high-quality diagrams and pictures and contain excellent reference lists. … For sure researchers and practicing engineers needing insights into nanotribology will want to draw heavily on the rich resources of this book." (K. Alan Shore, Contemporary Physics, Vol. 50 (2), March-April, 2009)

From the Back Cover

This volume serves as a timely, practical introduction to the principles of nanotribology and nanomechanics and applications to magnetic storage systems, MEMS/NEMS and BioMEMS/bioNEMS. Assuming some familiarity with macrotribology/mechanics, the book comprises chapters by internationally recognized experts, who integrate knowledge of the field from the mechanics and materials-science perspectives. They cover key measurement techniques, their applications, and theoretical modelling of interfaces, each beginning their contributions with macro- and progressing to microconcepts. After reviewing the fundamental experimental and theoretical aspects in the first part, Nanotribology and Nanomechanics then treats applications.

Three groups of readers are likely to find this text valuable: graduate students, research workers, and practicing engineers. It can serve as the basis for a comprehensive, one- or two-semester course in scanning probe microscopy; applied scanning probe techniques; or nanotribology/nanomechanics/nanotechnology, in departments such as mechanical engineering, materials science, and applied physics.

This second, revised edition is substantially enlarged by three new chapters: One new chapter introduces to the theory, physics and characterization of the Lotus-Effect. Other new chapters discuss the attaching properties of hairs as realized at gecko feet and present a comprehensive review of structural, mechanical, and tribological properties of various hair and skin as a function of ethnicity, damage, conditioning treatment, and various environments.

With a Foreword by Physics Nobel Laureate Gerd Binnig

Dr. Bharat Bhushan is an Ohio Eminent Scholar and The Howard D. Winbigler Professor in the Department of Mechanical Engineering, Graduate Research Faculty Advisor in the Department of Materials Science and Engineering, and the Director of the Nanotribology Laboratory for Information Storage & MEMS/NEMS (NLIM) at the Ohio State University, Columbus, Ohio. He is an internationally recognized expert of tribology and mechanics on the macro- to nanoscales, and is one of the most prolific authors. He is considered by some a pioneer of the tribology and mechanics of magnetic storage devices and a leading researcher in the fields of nanotribology and nanomechanics using scanning probe microscopy and applications to micro/nanotechnology.

He is the recipient of various international fellowships including the Alexander von Humboldt Research Prize for Senior Scientists, Max Planck Foundation Research Award for Outstanding Foreign Scientists, and the Fulbright Senior Scholar Award.

About the Author

Dr. Bharat Bhushan received an M.S. in mechanical engineering from the Massachusetts Institute of Technology in 1971, an M.S. in mechanics and a Ph.D. in mechanical engineering from the University of Colorado at Boulder in 1973 and 1976, respectively, an MBA from Rensselaer Polytechnic Institute at Troy, NY in 1980, Doctor Technicae from the University of Trondheim at Trondheim, Norway in 1990, a Doctor of Technical Sciences from the Warsaw University of Technology at Warsaw, Poland in 1996, and Doctor Honouris Causa from the National Academy of Sciences at Gomel, Belarus in 2000. He is a registered professional engineer (mechanical). He is presently an Ohio Eminent Scholar and The Howard D. Winbigler Professor in the Department of Mechanical Engineering, Graduate Research Faculty Advisor in the Department of Materials Science and Engineering, and the Director of the Nanotribology Laboratory for Information Storage & MEMS/NEMS (NLIM) at the Ohio State University, Columbus, Ohio. He is an internationally recognized expert of tribology and mechanics on the macro- to nanoscales, and is one of the most prolific authors. He is considered by some a pioneer of the tribology and mechanics of magnetic storage devices and a leading researcher in the fields of nanotribology and nanomechanics using scanning probe microscopy and applications to micro/nanotechnology. He has authored 5 technical books, more than 50 handbook chapters, more than 500 technical papers in referred journals, and more than 60 technical reports, edited more than 25 books, and holds 16 U.S. patents. He is co-editor of Springer NanoScience and Technology and co-editor of Microsystem Technologies Micro- & Nanosystems and Information Storage & Processing Systems (formerly called Journal of Information Storage and Processing Systems). He has given more than 250 invited presentations on five continents and more than 60 keynote/plenary addresses at major international conferences.

Dr. Bhushan is an accomplished organizer. He organized the first symposium on Tribology and Mechanics of Magnetic Storage Systems in 1984 and the first international symposium on Advances in Information Storage Systems in 1990, both of which are now held annually. He is the founder of an ASME Information Storage and Processing Systems Division founded in 1993 and served as the founding chair during 1993-1998. His biography has been listed in over two dozen Who's Who books including Who's Who in the World and has received more than two dozen awards for his contributions to science and technology from professional societies, industry, and U.S. government agencies. He is also the recipient of various international fellowships including the Alexander von Humboldt Research Prize for Senior Scientists, Max Planck Foundation Research Award for Outstanding Foreign Scientists, and the Fulbright Senior Scholar Award. He is a foreign member of the International Academy of Engineering (Russia), Byelorussian Academy of Engineering and Technology and the Academy of Triboengineering of Ukraine, a honorary member of the Society of Tribologists of Belarus, a fellow of ASME, IEEE, STLE, and the New York Academy of Sciences, and a member of ASEE, Sigma Xi and Tau Beta Pi.

Dr. Bhushan has previously worked for the R & D Division of Mechanical Technology Inc., Latham, NY; the Technology Services Division of SKF Industries Inc., King of Prussia, PA; the General Products Division Laboratory of IBM Corporation, Tucson, AZ; and the Almaden Research Center of IBM Corporation, San Jose, CA.

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vrijdag 7 oktober 2011

[F792.Ebook] PDF Ebook Ecological Methods, by Peter A. Henderson, T. R. E. Southwood

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Ecological Methods, by Peter A. Henderson, T. R. E. Southwood

4th edition of this classic Ecology text

  • Computational methods have largely been replaced by descriptions of the available software
  • Includes procedure information for R software and other freely available software systems
  • Now includes web references for equipment, software and detailed methodologies�

  • Sales Rank: #478847 in Books
  • Published on: 2016-04-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x 1.00" w x 7.50" l, .0 pounds
  • Binding: Paperback
  • 656 pages

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[O107.Ebook] Ebook Free Tourist Attractions: From Object to Narrative (Tourism and Cultural Change), by Johan R. Edelheim

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Tourist Attractions: From Object to Narrative (Tourism and Cultural Change), by Johan R. Edelheim

Tourist attractions constitute the metaphorical 'heart' of tourism. This book aims to both deconstruct and construct what tourist attractions are, how we perceive them and how we can enhance our understanding of what attracts us as tourists. The volume reaches beyond current ideas about the ways tourist attractions are created, shaped and packaged. It focuses on the importance and subjective nature of identity, memory, narrative and performance in the tourist experience to find new ways of analysing and managing tourist attractions. The book will appeal to researchers and students in tourism and destination management and heritage and indigenous tourism.

  • Sales Rank: #8795605 in Books
  • Published on: 2015-09-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x .83" w x 5.83" l, 1.05 pounds
  • Binding: Hardcover
  • 288 pages

Review

This book is a milestone for tourism research. It makes post-modern thought accessible for both mature students and managers and meticulously applies theory to practice through worked examples. Both Husserl’s phenomenology and Rojek’s constructivism come alive and challenge the practitioner to identify how destination and tourist co-create the attraction.

(Juergen Gnoth, University of Otago, New Zealand)

This clearly detailed book makes an immensely valuable contribution by providing two distinct but complementary perspectives that are rarely encountered together: comprehensive knowledge of the ways in which attractions are defined, managed and studied, followed by critical analysis that helps to identify the socially symbolic meanings and political agenda that surround them. Both are jointly essential for responsible development and management of tourism attractions.

(Tazim Jamal, Texas A&M University, USA)

A fascinating and, at times, provocative combination of personal and theoretical insights into tourist attractions and their place within broader cultural contexts. An examination of tourist attractions from an alternative perspective, thus making this a relevant read for those studying, managing and experiencing tourist attractions in all their variety of form.

(Anna Leask, Edinburgh Napier University, UK)

About the Author
Johan R. Edelheim is Director of the Multidimensional Tourism Institute (MTI), Finland. His research interests within tourism and hospitality include education, linguistics and cultural issues. He is an executive member of the Tourism Education Futures Initiative (TEFI).

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woensdag 5 oktober 2011

[J887.Ebook] Ebook Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D.

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Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D.

From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy!

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including

• how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents
• the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health
• why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so
• essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them
• how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake

Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

  • Sales Rank: #9586 in Books
  • Brand: Random House
  • Published on: 2009-06-09
  • Released on: 2009-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.01" h x .53" w x 5.17" l, .36 pounds
  • Binding: Paperback
  • 192 pages

Review
"I love Dr. Weissbluth's philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!"
-from the Foreword by Cindy Crawford

" I love Dr. Weissbluth' s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!"
- from the Foreword by Cindy Crawford

From the Inside Flap
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems
Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that
- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-
Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

"From the Trade Paperback edition.

About the Author
MARC WEISSBLUTH, M.D., a pediatrician with thirty-five years of experience, founded the original Sleep Disorders Center at Chicago’s Children’s Memorial Hospital and is a professor of clinical pediatrics at Northwestern University School of Medicine. He has lectured extensively to parent groups and has appeared on The Oprah Winfrey Show. Weissbluth lives in Chicago, Illinois.

Most helpful customer reviews

17 of 17 people found the following review helpful.
only minorly helpful
By NReebs
I have three month old twins and was looking for an in depth guide to sleep training them. This book is not that guide. It provided useful information about the importance of sleep for babies, the need to recognize tired cues before babies are over tired and helped me to realize that many times when I thought my babies were just fussing for the sake of it they were tired and not as able to put themselves to sleep in midst of everything as they were at two months old. However the book was severely lacking in practical information in how to actually sleep train babies- and no trouble shooting for twin issues. I know they're supposed to go to sleep early, but what if one goes down and the other is up for two more hours, do I wake the late fall-asleeper when the early sleeper gets up in the morning? If one is showing tired cues long before the other at nap time, how do I get the not sleepy one to go down too? If one sleeps a six hour chunk and the other cannot surpass four hours, should I be waking the long sleeper to keep them on schedule?
I finished the book in three days and still have no idea how to get my twins sleeping on the same schedule or how to trouble shoot twin specific sleeping issues.
He does address issues related to advanced maternal age, prematurity and health issues related to prematurity. Perhaps I need to also read the original book (as some other posters have suggested). Though it seems cheap to leave information out of this book to force twin parents to buy the original book as well- we have to buy two of enough baby items!
I do give the book two stars because I like his approach- sleep begets sleep and well rested babies are happier. I just wish I knew how to implement.

212 of 217 people found the following review helpful.
Healthy Sleep Habits made my kids Happy
By D. Loney
The follow-up Healthy Sleep Habits, Happy Twins is a good resource to a parent of twins, offering practical advice for handling your multiples with a nice balance of confidence and humility.

I had a singleton first, and we used the Healthy Sleep Habits, Happy Child book to sleep train her. (Sleep train is a harsh description as it invokes images of a screaming baby and stressed parents but this is NOT how I'd describe this method) Because I had previous experience with the Weissbluth method we had an advantage in sleep training our twins. I found while the twins' book offered some practical detail about twinfants, and dealing with common concerns related to prematurity, it lacked the detail of its predecessor, Healthy Sleep Habits, Happy Child.

The Weissbluth method focuses almost entirely on the premise that rested babies sleep better. You need to toss out the age old notion that if you keep your baby up, they will sleep longer and better at night. This simply is an old wives tale not unlike putting cereal in your infant's bottle. Weissbluth focuses on preventing bad habits from starting and getting your baby down in their crib sleepy but awake and allowing them to drift off to sleep by themselves. I was skeptical at first, particularly because he says that babies can't comfortably stay awake for more than 90 minutes. BUT ITS TRUE, after 90 minutes all of my children reach a state of irritability, where they seem to want to nurse and be cuddled. With my first child I mistook this cue to mean that she was hungry. I was nursing her every 90 minutes when I should have been napping her.

All in all I HIGHLY recommend the Healthy Sleep Habits method, but I suggest the parent of multiples buy the original book, Happy Child, and skip Happy Twins. It just didn't have the detail and step by step instructions like Happy Child had and I still use my Happy Child book as quick reference when one of the kids hits a funny sleeping stage.

FAQ's about being a mom of multiples.
- Yes, my twins shared a crib until they started moving around. They tended to snuggle close together so I had to put a barrier between them in the crib to reduce the risk of SIDS and them accidentally smothering each other.
- I put them in separate cribs in the same room at 5 months.
- They really do ignore each other. One does not wake the other when they cry in the middle of the night
- When one wakes for a night feeding we always woke up the other one and fed them too to keep them on the same schedule.
- We keep their room at about 65 degrees
- We give them a bath every night before bed but instead of trying to wrangle the baby tub we bought the 2 of the spongy things and put them in the regular bath tub. It is faster and they like the water.

0 of 0 people found the following review helpful.
You need this book!!!
By Sasha F.
This book has saved our sanity! One of our twins was sleeping decently well, but the other one at 4 months of age was still waking up every 1 to 2 hours at night to be held or fed. Once the babies turned 5 months old, we started the sleep training, and WOW, what a difference! We are in the third week of it, and after the first few nights, they were only getting up one or two times in a 12 hour period to eat. That is what they are still doing, but they are not even 6 months old yet. It has helped with daytime naps, too. This book has also been super helpful to me in getting our twins on the same feeding and sleeping schedule. Before, they had their own separate schedules, and I would jokingly say to friends that it was like having one baby that never slept! Now our twins are mostly on the same schedule and it is so much better on us!!

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Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D. PDF

Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D. PDF

Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D. PDF
Healthy Sleep Habits, Happy Twins: A Step-by-Step Program for Sleep-Training Your Multiples, by Marc Weissbluth M.D. PDF